self care

Are breadwinners winning at self-care?

BRINGING home the bacon and often pasalubongs from work, is the usual routine of a breadwinner. As a member of…

10 months ago

From guilt to freedom: saying “no” to say “yes” to yourself

IN A WORLD that often demands more than we can give, learning to say “no” can feel like a daunting…

10 months ago

Post breakup self-care reminders

2024 is the year of breakups. The news of Kathryn Bernardo and Daniel Padilla ending their long-term relationship, Bea Alonzo…

10 months ago

Musta na? How’s your mental health so far?

FOR many years, mental health is something that most people come to overlook with the shame of being tagged and…

10 months ago

Ways you unknowingly hurt yourself

Warning: This article contains mentions of self-harm and abuse. IN THE Philippines, rates of suicide, depression, and self-harm are all…

1 year ago

Mental health kits and commodifying mental illness

A POPULAR shop on TikTok recently came under fire after one X user posted one of their old videos showcasing…

1 year ago

RA babies reflect on self-care

SELF-CARE is the most essential part of self-love, and RepublicAsia babies share how they do it.  What is self-care?  Self-care…

1 year ago