Mental Health

Musta na? How’s your mental health so far?

FOR many years, mental health is something that most people come to overlook with the shame of being tagged and…

10 months ago

How Gen Z utilizes music for their mental health

It’s no secret that music has a lot of positive effects on people and it can be used for just…

12 months ago

Nadine Lustre promotes proper mental health knowledge

NADINE Lustre claimed that the public still perceives mental health issues as something taboo in society. She recalled one of…

1 year ago

Mental health kits and commodifying mental illness

A POPULAR shop on TikTok recently came under fire after one X user posted one of their old videos showcasing…

1 year ago

How do we maximize our productivity?

BURNOUT has become an increasingly common problem in today's fast-paced and demanding work environment, impacting people of various professions.  According…

1 year ago

Elmo, Sesame Street cast, conducts wellness check on X

ON MONDAY, January 29, 2024, one of the renowned Muppets from Sesame Street, Elmo, made an X (Formerly Twitter) post…

1 year ago

Pets as de-stressors: Things that help us cope

IMAGINE this: you come home from a long day of work. Your boss has been on your ass the whole…

1 year ago

The Importance of Pausing for a Gen Z’s Mental Health

IN today's fast-paced world, burnout can play a significant role in a person's mental health degradation. Burnout is a widespread…

1 year ago

Loving yourself in the workplace: Tips on avoiding stress

IT’S a tough world out there. As soon as you finish ripping your hair out from the grueling work of…

1 year ago

Senate OKs bill on school-based mental health program

THE Senate on Monday passed on third and final reading the proposed measure that seeks to ensure the well-being of…

2 years ago