Mental Health

No Results Found: How to progress from being a backburner?

PERHAPS, most of us, if not all, have been in a phase of waiting. Waiting to be chosen and waiting…

4 days ago

Holy Week Hits Different When You’re Healing

THERE is something raw and powerful about Holy Week when you are in the process of healing. Perhaps it's because,…

3 weeks ago

From Self-loathe to Self-love

Warning: This article contains mentions of suicide, molestation, and self-harm. People struggling with suicidal thoughts are in a life-and-death battle…

3 months ago

Sleep and Screen Time: A Mental Health Dilemma

IN TODAY’S digital world, smartphones have become an integral part of our daily life. Whether for business, leisure, or socializing,…

3 months ago

Lili Reinhart Reveals Eating Disorder Battle While Filming Riverdale

LILI Reinhart, best known for her portrayal of Betty Cooper in Netflix's hit series Riverdale, opens up about struggling with…

3 months ago

Gen Zs: It’s okay to just get through the year

IT’S a brand new year. And social media posts about individuals' achievements fill our social media pages. While we celebrate…

4 months ago

YOLO or Rest: What should Gen Zs choose this Holiday Season?

AS THE much awaited Christmas season approaches, many people, particularly those in Generation Z, are at a crossroads in determining…

5 months ago

Anticipatory Grief: Would you stay with me?

DEATH is something that is inevitable. With time ticking, the pain of losing someone may sink into people too late…

6 months ago

PAP explains difference between psychologists, psychiatrists, guidance counselors

THE Psychological Association of the Philippines (PAP) recently released a position statement last Wednesday, October 17, explaining the difference between…

7 months ago

Digi-therapy: Break from your screens or take a breather with it?

GEN Zs' alarming time spent on their screens at times takes a toll on their mental health— but how can…

7 months ago